Rishikesh× Tehri, India

Find peace, relax your mind, and enjoy a special trip to Tehri in the beauty of Rishikesh.

Nights

Days

Rishikesh × Tehri

What's Included

Everything in Your Retreat

Yoga & Meditation

Daily asana & pranayamaGuided meditation for all levels

Pranayama & Breathwork

Conscious breathwork practiceCalms mind & restores vitality

Sound Healing

Tibetan singing bowl immersionVibrational healing & relaxation

Sattvic Vegetarian Meals

Fresh, wholesome yogic foodBreakfast, lunch & dinner included

Comfortable Accommodation

Clean mountain-view stayPeaceful, restorative environment

Temple Visits

Sacred Himalayan shrine visitsSpiritual immersion & blessings

Ganga Aarti

Holy evening rituals by the GangesSoulful chanting & sacred lamps

Retreat Transportation(as specified in package)

Local retreat transfersComfortable excursion travel

Day by Day

Schedule & Itinerary

Day 1 · Rishikesh

Arrive · Settle · Ganga Aarti

8–11 AM · Arrive & welcome herbal tea
1:00 PM · Lunch
3:00 PM · Intro rounds & retreat brief
4:00 PM · Hatha Yoga session
5:30 PM · Nature walk by the Ganga
6:30 PM · Ganga Aarti experience
9:00 PM · Dinner

Day 2 · Yoga & Sound Healing

Pranayama · Meditation · Ayurveda

6:00 AM · Herbal tea
7:00 AM · Yoga session
8:00 AM · Pranayama class
8:30 AM · Meditation class
9:00 AM · Satvik breakfast
11:00 AM · Ayurvedic body therapy
1:00 PM · Lunch
3:00 PM · Sound healing
5:30 PM · Explore Rishikesh
9:00 PM · Dinner

Day 3 · Tehri

Temple · Adventure · DJ Night

5:00 AM · Departure to Tehri
5:30 AM · Kunjapuri Temple visit
9:00 AM · Breakfast
2:00 PM · Arrival at Tehri
2:30 PM · Lunch
4:00 PM · Explore New Tehri
7:00 PM · DJ Night
★ Overnight stay & food at Tehri property

Day 4 · Return & Rafting

Pranayama · Rafting · Check-out

6:00 AM · Herbal tea
7:00 AM · Morning Pranayama
8:00 AM · Breakfast
10:00 AM · Return to Rishikesh
1:00 PM · River rafting on the Ganga
✓ Check-out & farewell

Accommodation & Stay

YOUR STAY.

Stay In Comfortable Rooms And Enjoy Beautiful Mountain Views During Your Retreat In Rishikesh.

Mountain-view rooms

Clean, comfortable bedding

Rishikesh retreat property

Tehri overnight property (Day 3)

All stays included in package

Meals & Dining

YOUR FOOD.

Enjoy Fresh, Tasty, Plant-Based Meals Made With Care To Keep You Healthy And Energized.

Satvik vegetarian meals

Fresh herbal teas daily

Satvik breakfast every morning

Lunch & dinner included

Aligned with yogic nutrition

OUR RETREAT TEAM

Meet Your Retreat Guides

Our friendly teachers and team are here to guide you with easy yoga, healthy food, and caring support every day.

Rahul Bhandari

Retreat Leader & Teacher

Has over 10 years of experience teaching simple yoga, quiet meditation, and peace of mind.

Focus ·Yoga & Meditation

Priyanka

Yoga & Breathing Teacher

Teaches easy yoga poses and deep breathing to help your body feel calm and full of energy.

Focus ·Daily Yoga & Deep Breathing

Sachin Rawat

Yoga Instructor

Helps you stretch your body safely with simple steps. Very friendly and great for beginners.

Focus ·Body Stretches & Posture

Ayush Baluni

Sound Healing Guide

Plays soothing singing bowls and bell sounds to remove stress and help you sleep peacefully.

Focus ·Calming Sound Therapy

Policies & Details

Everything You Should Know

INCLUSIONS

Rishikesh local transport

Hotel stay

Satvik food

Breakfast + Lunch + Dinner

Sightseeing

Yoga sessions

Meditation sessions

Completion certificate

Sound healing

Ayurvedic body therapy

Herbal tea

Batches / T-Shirts

River rafting

EXCLUSIONS

✕Travel from your home city to Rishikesh (flight or train tickets not included)

✕Outside transport or private taxi hire outside the scheduled retreat itinerary

✕Any outdoor or adventure activities other than included river rafting

✕Personal expenses, room service, laundry, extra cafe orders, and tips

✕Personal medical expenses and travel insurance coverage

PAYMENT POLICY

Package Details

Total Package: ₹15,000 per person (Single & Double Sharing options available)

Booking Amount

₹3,000 per person advance deposit to confirm your seat

Remaining Balance

₹12,000 per person payable before or on arrival as per booking terms

Bank Transfer

Account Name: yogtara retreat | Bank: pnb | Account No: 0836000102015075 | IFSC: PUNB0083600

UPI Transfer

UPI ID: bhandarirahul102@oksbi

Booking Confirmation

Your booking will be confirmed once advance payment is received. Please send a payment screenshot.

CANCELLATION POLICY

✕Advance booking deposit (₹3,000) is non-refundable if cancelled within 7 days of retreat start date

✕Rescheduling or date transfer is subject to room availability with at least 5 days prior written notice

✕Eligible refunds (if applicable) are processed back to the original source within 5–7 working days

✕No refunds or fee adjustments for delayed arrivals, missed sessions, or early departures

TERMS & CONDITIONS

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Zero Substance Policy: Alcohol, smoking, tobacco, e-cigarettes, and recreational substances are strictly prohibited on all retreat premises.

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Ashram Decorum & Respect: Maintain respectful and courteous conduct towards yoga masters, retreat guides, ashram staff, and fellow seekers.

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Punctuality & Presence: Punctual attendance is required for all scheduled morning sadhana, asana classes, and evening meditation sessions.

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Health Disclosure: Participants must inform instructors of any pre-existing medical conditions, injuries, or mobility concerns before practice.

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Quiet Hours & Shala Rules: Observe peaceful silence after 10:00 PM and maintain silence inside the yoga shala with mobile devices switched off.

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Safety & Personal Valuables: Adhere to instructor guidelines during river rafting & excursions. Yogtara is not liable for loss of personal valuables.

GUEST EXPERIENCES

GUEST REVIEWS & TESTIMONIALS.

“

★★★★★

Yogtara gave me the space to breathe again. Every morning by the Ganges felt like a quiet beginning.

Ananya MehtaRishikesh Yoga Retreat · India

“

★★★★★

The practice was authentic, the setting was extraordinary, and I left feeling completely renewed.

Sofia LaurentWellness Retreat · France

“

★★★★★

I came for yoga and found a gentler way to move through the world. I would return in a heartbeat.

Daniel BrooksYoga & Meditation Retreat · United Kingdom

“

★★★★★

Never experienced such peace before. The teachers are incredible and deeply knowledgeable.

Priya SharmaWellness Retreat · India

“

★★★★★

A truly transformational journey. The attention to detail makes this the best retreat in Rishikesh.

Liam O’ConnorYoga & Meditation Retreat · Ireland

“

★★★★★

Everything from the food to the meditation sessions was perfect. I found my inner balance here.

Vikram SinghRishikesh Yoga Retreat · India

“

★★★★★

Waking up to the sound of the river and practicing yoga with such pure intention was magical.

Elena RossiWellness Retreat · Italy

“

★★★★★

A profound experience that shifted my perspective on life. Highly recommended for soul searchers.

Rahul DesaiYoga & Meditation Retreat · India

RETREAT GALLERY

MOMENTS FROM RISHIKESH.

Experience the sacred serenity, authentic yoga sadhana, and peaceful riverside sanctuary in the foothills of the Himalayas.

Himalayan peaks with sacred stone stupa and colorful prayer flags

Sacred Mountains

Himalayan Sanctuary

Suspension footbridge with fluttering prayer flags crossing river gorge

Sacred Crossing

Bridges of Stillness

River Valley

Ganges Valley Serenity

Outdoor morning yoga warrior pose session facing snowy peaks

Outdoor Sadhana

Himalayan Asana Practice

Illuminated retreat lawn and glass-front dining lounge at night with warm glowing signage

Retreat Living

Courtyard Twilight

Fresh traditional breakfast and tea served outdoors overlooking the turquoise waters of the Ganga and mountain peaks

Sattvic Dining

Riverside Breakfast

Cozy and elegant wooden dining room set with round tables and comfortable seating for retreat meals

Retreat Dining

Mindful Dining Hall

Wholesome nutritious meal enjoyed on the open terrace overlooking the flowing river and forested Himalayan ridges

Mindful Meals

Mountain-View Dining

Authentic wholesome Sattvic dining spread with fresh salad, dal, rice, and raita on glass tables

Sacred Food

Authentic Sattvic Feast

Breakfast served on the sunlit riverfront terrace overlooking the sacred river bathed in golden morning light

Riverside Mornings

Sunlit Riverfront Mornings

Retreat open-air balcony corridor with armchairs overlooking the Ganga river and mountains

Retreat Living

Riverside Veranda

Cozy and peaceful retreat bedroom with comfortable wooden double bed and en-suite bath

Accommodation

Serene Private Rooms

Spacious deluxe retreat room with twin beds and private balcony viewing the mountains

Accommodation

Deluxe Mountain-View Suite

FREQUENTLY ASKED QUESTIONS

EVERYTHING YOU NEED TO KNOW.

Our 4-day / 3-night package includes peaceful boutique accommodation in Tapovan, 3 freshly prepared sattvic vegetarian meals daily, morning and evening yoga sessions (Hatha & Ashtanga), daily pranayama & breathwork, guided sound healing, private evening Ganga Aarti ceremony, sacred temple visit to Kunjapuri, and retreat transportation as specified in the package.

BEGIN YOUR JOURNEY

Ready To Begin Your Retreat?

Tell us what you're looking for and our retreat specialists will curate the perfect experience for you in Rishikesh.

Nights

Days

100+

Guests Hosted

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